There are endless cases of teeth being avulsed every year due to sports-related activities, a high percentage of which are connected with MMA and Muay Thai trainers and fighters.
Fortunately, these cases can be reduced by wearing a mouthguard.
However, most people are still not aware of the importance of mouthguards, and they can end up ignoring a vital element of their fighting kit.
TL;DR: Our Favourite Mouthguards for MMA & BJJ
Benefits of choosing the right mouthguard for MMA
The biggest advantage of wearing a mouthguard is obviously for protection and reducing the risk of any injury – When people think of injuries related to MMA, they tend to focus on sore joints and joints dislocation, bruising and hypertension. What they tend to ignore is the probability of dental and mouth injuries.
An unexpected blow during while grappling or fighting can quite easily lead to broken or chipped teeth. You have probably seen such cases where fighters have blood flowing from their mouth at the end of a contest, quite simply mouthguards aim to prevent these scenarios.
Breaking a tooth could end up costing you thousands of dollars to have it fixed. Why go through all that trouble while you can avoid it through a much cheaper protection guard?
Experienced fighters will know the dangers only too well but some of the risks that you could face in octagon include:
Soft tissue damage – When fighting, you may fall or receive an impact that causes you to bit your lip. This tissue takes longer to heal, and the pain might affect your performance.
What’s worse? You could bite your tongue instead, and in a worse scenario, you could have a severe bite that requires stitching. Wearing a mouthguard can eliminate these risks in some cases.
Dental injuries – What is worse than receiving news that your dentist has to have your tooth implanted. That is equivalent to eight months without rolling.
You might not be able to eat and laugh as before and implantation will keep you away from sparring and grappling for a while. If not well treated, it could even lead to worse situations complete tooth loss, but that is unlikely to happen once you are on the mat with your mouthguard on.
Benefit: Enhancing confidence – Another reason to put on a mouthguard every time you step into a ring or octagon is to have the peace of mind you need while on the training and sparring. This boost in confidence can also enhance concentration and lead to all-around better performance.
Hopefully, this has helped you to realize the importance of mouthguards when it comes to MMA and BJJ, now it is time to take the next step look ahead to making a purchase.
However, you do not want to just buy a mouthpiece for the sake of it. You must ensure that you get the best mouthguard for your needs and we will cover how you do that now.
Factors to consider when buying a mouthguard for MMA
When it comes to appearances, regardless of brands or manufacturers, most mouthguards resemble each other quite closely. This might make you believe that any mouthguard is right for you.
However, the guards are not as similar as you may think based on their looks and designs. In fact, there are a number of factors that you must put into consideration to help you make a sound decision to purchase a mouthguard that caters for your needs adequately, these factors include:
Protection – The best mouthguard is the one that provides maximum protection.
Make sure that any mouthguard you choose offers protection on the most vulnerable areas which include the molars, front teeth, tongue, and lips.
Size – Size is another crucial factor that you shouldn’t neglect.
The weight of a mouthpiece will be based on your preference. Some people love bulky mouthguards as they feel that they provide better shock absorption. However, before getting a large mouth protector, ensure that you are comfortable with it and that it does not stick out of your mouth which can lead to more damage if caught.
Comfort – For some, comfort is as important as protection.
Never choose an uncomfortable mouthguard just because you think that it is the right one for your protection needs.
It is also vital to make sure that any mouthpiece you choose does not affect your breathing and ability to talk.
You must be comfortable and at ease while in the zone within a ring or octagon.
Consider personalization – It is good to go for something that suits your style and preferences too.
Look beyond performance and go for the right color and flavor. Do not put something with an awful taste to your mouth.
Fit – Putting on a mouthguard that does not fit you correctly can results in problems when you are hit.
If you are purchasing a custom mouthguard, make sure that your dentist gets the right impression of your mouth. Also, if you are wearing a boil and bite mouthguard, make sure you mold it properly by boiling it for the right amount of time.
Consider a mouthguard for braces – If you have braces, you know how expensive they are.
They are an investment that needs protection as they are prone to get damaged from time to time. Ensure that the mouthguard you choose offers proper protection without interference. The best mouthguards for braces are custom guards as your dentist can have it structured to protect the wires and brackets adequately.
Also, the right mouthguard should be easy to maintain. You do not want to collect infections from wearing an unclean guard covered with molds and bacteria.
The right mouthguard ensures that you are saving oral care expenses and time spent out of your favorite sport.
Best MMA Mouthguard Reviews for Fighters
Impact Custom Professional MMA/ Boxing/ Muay Thai mouthguard
Impact designs thousands of mouthguards every year, and they are all aimed at making MMA and BJJ athletes feel confident while sparring and competitions.
They understand that MMA is one of the most brutal sports when it comes to impacts.
There is obviously a high probability that before any fight ends, you will receive a blow to the mouth and that is why this mouthguard is designed to be thicker than that of helmeted sports.
You will love their protection ability, and you can easily breathe and talk.
The custom guards for MMA and Muay Thai are thick, custom fitted and easy to use, offering maximum protection at minimum cost.
These guards are ideal for athletes of all ages. Its 7mm thickness ensures massive impact absorption, maximum oxygen flow allowing you to breathe and talk with ease as already covered above.
It is made of BPA free material and takes you less than three minutes to make your preferred impression while boiling, following the directions given on the kit.
Venum predator mouthguard one size
The Venum Predator is unbeatable regarding fit, flexibility and its high impact absorption capacity.
It has been crafted to withstand the demands of MMA athletes in mind.
It comes with top recommendations from well know fighters including Lyoto Machida.
You will love its Nextfit gel frame that ensures comfort, and you can adjust it easily as well.
Its design allows you to breathe and talk with ease during competition and has a high-density rubber frame for shock management.
It has an advanced shape that molds your teeth for a comfortable fit once it is aligned to your jaw.
This gives you a natural look even when wearing it. It is also a dual-core mouthguard that offers intelligent impact management by absorbing shock and dispersing it to the strongest parts of your jaw.
Shock Doctor Gel mouthguard Sports
This mouthguard is ideal for all contact sports which include football, basketball, hockey, jiu-jitsu and is also an excellent mouthguard for boxers.
It is well known for its comfort and fit and forms and fits well on the teeth and gums offering comfortable use for an extended period, not forgetting its optimal protection capacity.
It has a heavy duty exoskeletal shock frame that provides incredible protection from the hardest impacts during the game.
It is designed with integrated breathing channels that allow you to breathe and speak while playing for maximum performance.
The mouthguard has been improved to have a convertible tether so that the Gel Max can be worn either strapped or strapless making it more reliable. It is has a multilayer construction with an internal shock-absorbing frame for extra fit and protection. This mouthguard beats all the other conventional mouthguards in all aspects.
This mouthguard aims at offering maximum protection at minimum cost.
The SISU Aero NextGen mouthguard is tailored to fit athletes of age 11 upwards, and it is suitable for contact sports basketball, lacrosse, boxing and MMA.
The mouthguard has been improved, and it now features a broader bite pad around its edges for improved comfort and perfect fit.
It is easy to mold and re-mold in the comfort of your home, you only need to put it in hot water for a few minutes, place it in your mouth and bite making an impression of the shape of your mouth.
It is only 1.66 mm thick, and it is 50% thinner than other conventional mouthguards meaning you can breathe, talk and hydrate with it in quite easily.
It is made with Diffusix technology which allows it to distribute impact forces and shock over a large area thus minimizing the risk of dental injury.
The good news is that it is compatible with braces, but you should consult a dental professional first before using it with braces and for the right fitting.
If you are serious about MMA, then you have to be serious about your protection, and ProDefenda mouthguard is the way to go.
This mouthguard features a double-layered frame for maximum shock absorption and a moldable soft-gel inner layer with a high impact outer shield that allows it to withstand even the strongest blows.
It is a boil and bite fitting mouthguard which is easy to use, mold and remold when need be. You will also like its anti-slip pad for maximum grip to ensure it stays in place and it does not shift even after a hard kick to the face or mouth.
It has air holes for clear oxygen passage and easier breathing and is an ideal mouthguard for all contact sports including football, hockey, and MMA.
It gives you a natural look without popping out of the mouth, and it is not bulky at all.
If you are a serious MMA or BJJ athlete you need is a mouthguard you can fully trust and rely on.
Remember to choose one that looks good and fits well but most importantly, provides comfort and grade A protection even when the going gets tough.
My name is James and I’m the creator and founder of Mouthguard Awareness. Firstly, thank you for stopping by, I hope the range of resources and guides available mean you find exactly what you’re looking for. I’m a huge dan of dental hygiene and love keeping up with the latest developments in the space.