James Akana

My name is James, and I'm the creator and founder of Mouthguard Awareness. This blog allows me to combine my two biggest passions, sport and dental care so firstly, thank you for stopping by. I hope the range of resources and guides available mean you find the precise information you need.

James Akana
mouthguard for snoring

5 Best Anti-Snoring Mouthpieces for the Perfect Nights Sleep

When people think of mouthguards, more often than not, they relate them to people playing contact or near-contact sports. However, it’s not just athletes that can benefit from using one. Mouthguards are also very effective in helping to prevent snoring. It’s estimated that as many as 1 in 3 Americans snore. While for some people, …

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BJJ fighter wearing mouthguard

Best BJJ Mouthguard

Brazilian Jiu-Jitsu (BJJ) is a sport that’s been around since the early 1920’s. It originated in Brazil and is based largely on grappling and ground fighting. BJJ is considered to be an important aspect of Mixed Martial Arts (MMA), especially when it comes to ground fighting and has many similarities to Muay Thai. Over the past …

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